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you know your an ecto when...Swordfish, X, Diesel?

Bruce

New member
you know your an ecto when...DBBT, Swordfish, Diesel

you lose fuckin 9 lbs in 3 days from being sick. wtf. i took 2 months pounding 5000 cals and 300g of protein to get from 171 to 185 natty at 6-7%bf. now i'm right back down to 174. will i gain the weight back quicker this time i was gonna start my cycle soon but i won't start at a weight lower than i was natty thats a waste.
 
Re: you know your an ecto when...DBBT, Swordfish, Diesel

bruce410 said:
you lose fuckin 9 lbs in 3 days from being sick. wtf. i took 2 months pounding 5000 cals and 300g of protein to get from 171 to 185 natty at 6-7%bf. now i'm right back down to 174. will i gain the weight back quicker this time i was gonna start my cycle soon but i won't start at a weight lower than i was natty thats a waste.

If you've been sick most of the weight loss was likely from water. Go back to drinkin a couple gallons of water the next few days and I'd bet you put 6 or 7 lbs back on.
 
Re: you know your an ecto when...DBBT, Swordfish, Diesel

marvelous54 said:
If you've been sick most of the weight loss was likely from water. Go back to drinkin a couple gallons of water the next few days and I'd bet you put 6 or 7 lbs back on.
know exactly what you are saying.. just did the same thing.. had 2 weeks of a situation . quit doing the 5000 calories and 1 gallon + a day h20 and heavy weights 5 days a week.. i went from 215 to 199 total.. started back sunday and i am back to 203.. hang in there, i am feeling better about the situation after only 4 days... mine is coming back.. it is tough to take that long to gain, and short of time to lose.. good luck coming back..
 
Re: you know your an ecto when...DBBT, Swordfish, Diesel

bruce410 said:
you lose fuckin 9 lbs in 3 days from being sick. wtf. i took 2 months pounding 5000 cals and 300g of protein to get from 171 to 185 natty at 6-7%bf. now i'm right back down to 174. will i gain the weight back quicker this time i was gonna start my cycle soon but i won't start at a weight lower than i was natty thats a waste.

You'll get back "really" quick bro...I wouldnt worry about it too much..start eating again...and you'll be suprised...I dont have that problem though...if i get sick i dont loose much at all....but put a burger infront of me...and i blow up!! well maybe not that bad...but if i ate like garbage for a week I would blow up (FAT)

Whats your next cycle..?
 
Bro… I had to take 45 days off from the gym. During that time I lost a little over 30 pounds. It amazes me how quick the body sluffs off muscle when you are not using it. My appetite went to shit too.

I have been back in the gym about 60 days and on cycle a couple of weeks. I gained 10 pounds back as my eating got better, the rest will come soon enough!!

Keep at it,

Tao
 
Re: you know your an ecto when...DBBT, Swordfish, Diesel

swordfish151 said:
You'll get back "really" quick bro...I wouldnt worry about it too much..start eating again...and you'll be suprised...I dont have that problem though...if i get sick i dont loose much at all....but put a burger infront of me...and i blow up!! well maybe not that bad...but if i ate like garbage for a week I would blow up (FAT)

Whats your next cycle..?
500mg eq 14 weeks
tbol 50mg ed 1-4 maybe 6
proviron 50mg ed whole cycle
hcg, clomid, nolva for pct. standard proto
 
I'm an ecto. I went outside today and a brisk wind blew me two blocks down the street. I'm gonna try wearing ankle weights from now on.
 
I hear ya bro I went from 220lbs down to 185lbs after having my jaw wired shut for 10 weeks. I'm already back up to 205lbs after 1 wk with jaw unwired and eating right and working out natural. You will get it back!
 
SOB I hear ya takes weeks to months to gain weight then you loose it in half the time

But you get the good with the bad, atleast we are lean year around and a diet is eating MORE calories..cant have it both ways.

as you said get back to where you were then bang it up, with HELP the weight will come on strong
 
Re: you know your an ecto when...DBBT, Swordfish, Diesel

bruce410 said:
you lose fuckin 9 lbs in 3 days from being sick. wtf. i took 2 months pounding 5000 cals and 300g of protein to get from 171 to 185 natty at 6-7%bf. now i'm right back down to 174. will i gain the weight back quicker this time i was gonna start my cycle soon but i won't start at a weight lower than i was natty thats a waste.

Add 3 tbsp. of all natural peanut butter 5 times per day and watch the weight come back. :coffee:
 
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