Well, as soon as your thyroid shuts down completely, which should be any day now, you should start burning almost all protein instead of half and half....
... unless you aren't a 'natural' althlete, which we know you are....
Well, as soon as your thyroid shuts down completely, which should be any day now, you should start burning almost all protein instead of half and half....
... unless you aren't a 'natural' althlete, which we know you are....
Do yourself a favor and every 4 or 5 days go over your normal caloric level. It'll trick your body inot thinking it's not getting starved. At some point you will stop losing wieght if you maintain your current caloric deficit.
Nevermind, I just read the part where you're doing it for 1.5 weeks. Carry on.