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yomhimbe dosage help!!

matto18

New member
the strongest yohimbe concentration i can find at the supermarket has 8mg of yohimbine per capsule. it also says not to take more than 2 capsules at once. i thought that you needed around 50-60 mg of yohimbine to make a difference... is this true? where can i find stronger potency over the counter? GNC? i don't wanna buy online.
 
As little as 15 - 20 mg of yohimbine orally, split over 3 dosages, can be effective provided you time your dosages to take advantage of low insulin levels. 20 - 30 mg/day is probably the optimum dose for most folks. IMHO, once you exceed 50 or 60 mg/day orally, the law of diminishing returns kicks in relative to the potential negative effects on the cardiovascular system.
 
I'm looking at the ingredients of VPX's thermo that contains 83mg of Yohimbe Extract per serving. From everyone's replies does this mean that I shouldn't take more than one serving per day? The bottle recommends 2, but no more than 3 servings.

Also from the replies, it may be better to cut one serving into smaller dosages (maybe half) and take while insulin levels are low? Thanks for any info.
 
kibrood said:
I'm looking at the ingredients of VPX's thermo that contains 83mg of Yohimbe Extract per serving. From everyone's replies does this mean that I shouldn't take more than one serving per day? The bottle recommends 2, but no more than 3 servings.

Also from the replies, it may be better to cut one serving into smaller dosages (maybe half) and take while insulin levels are low? Thanks for any info.

83mg of yohimbe extract is likely less than 5mg of yohimbine (perhaps none at all)
 
macrophage69alpha said:


83mg of yohimbe extract is likely less than 5mg of yohimbine (perhaps none at all)

Yea, mine were 400mg and only 8mg yohimbine.

I was interested on using the powder to avoid sides, how do you use that product?
 
trial0rzgrl said:


I have also heard from someone to ingest it, is this possible?

thx so much for the quick reply!!!

yes it is possible,, but it would be an "improper use" of the powder as (although pharmaceutical grade) it is only able to be sold for topical use or for research.. caps must be under 3mg.. otherwise they are prescription
 
macrophage69alpha said:


yes it is possible,, but it would be an "improper use" of the powder as (although pharmaceutical grade) it is only able to be sold for topical use or for research.. caps must be under 3mg.. otherwise they are prescription

speaking in theory/research context only, how should it be measured for oral dosing? the description mentions a 30mg microscoop. that is way too high of an oral dose. can one eyeball a portion of the scoop to get a 8-10mg dose? think it could be mixed with a mrp, or taken straight. gee, research is hard...

bonapart
 
The Cardinal said:
As little as 15 - 20 mg of yohimbine orally, split over 3 dosages, can be effective provided you time your dosages to take advantage of low insulin levels. 20 - 30 mg/day is probably the optimum dose for most folks. IMHO, once you exceed 50 or 60 mg/day orally, the law of diminishing returns kicks in relative to the potential negative effects on the cardiovascular system.

would yominbine dosage change for topical use?
 
it is very individual due to huge variances in oral bioavailabilty as well as individual response start with 5mg, 2 to 3 times a day and work your dosage up.. perhaps 5mg at a time
 
thx again..
thats what i am doing at the moment (with AF products :) ) but i was wondering if there is a point where its just too much as in orals over 60mg has potential negative effects on the cardiovascular system....?
 
lethal oral dose is QUITE high .. though very VERY unpleasant sides can be had at lower doses(100mg +)

(25mg seems pretty tolerable to most people) over 50mg tends to be too much for most...
 
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