yomhimbe dosage help!!

[matto18]

the strongest yohimbe concentration i can find at the supermarket has 8mg of yohimbine per capsule. it also says not to take more than 2 capsules at once. i thought that you needed around 50-60 mg of yohimbine to make a difference... is this true? where can i find stronger potency over the counter? GNC? i don't wanna buy online.

 

[The Cardinal]

As little as 15 - 20 mg of yohimbine orally, split over 3 dosages, can be effective provided you time your dosages to take advantage of low insulin levels. 20 - 30 mg/day is probably the optimum dose for most folks. IMHO, once you exceed 50 or 60 mg/day orally, the law of diminishing returns kicks in relative to the potential negative effects on the cardiovascular system.

 

[macrophage69alpha]

you need to use yohimbine hcl.. either caps or powder.. using that much yohimbe EXTRACT could have a very negative impact on your well being..

 

[matto18]

can i get yomimbine hcl over the counter?

 

[macrophage69alpha]

can i get yomimbine hcl over the counter?

www.anabolicfitness.com sells the pure micronised USP grade powder

as far as I know no one sells the caps (which must be under 3mg by law) anymore..

several of the thermogenics, including NYC, still have yohimbine in them

 

[kibrood]

I'm looking at the ingredients of VPX's thermo that contains 83mg of Yohimbe Extract per serving. From everyone's replies does this mean that I shouldn't take more than one serving per day? The bottle recommends 2, but no more than 3 servings.

Also from the replies, it may be better to cut one serving into smaller dosages (maybe half) and take while insulin levels are low? Thanks for any info.

 

[macrophage69alpha]

I'm looking at the ingredients of VPX's thermo that contains 83mg of Yohimbe Extract per serving. From everyone's replies does this mean that I shouldn't take more than one serving per day? The bottle recommends 2, but no more than 3 servings.

Also from the replies, it may be better to cut one serving into smaller dosages (maybe half) and take while insulin levels are low? Thanks for any info.

83mg of yohimbe extract is likely less than 5mg of yohimbine (perhaps none at all)

 

[kibrood]

Appreciate the info macro! Thanks.

 

[trial0rzgrl]

83mg of yohimbe extract is likely less than 5mg of yohimbine (perhaps none at all)

Yea, mine were 400mg and only 8mg yohimbine.

I was interested on using the powder to avoid sides, how do you use that product?

 

[macrophage69alpha]

I was interested on using the powder to avoid sides, how do you use that product?

topically..