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Yoga last night for the 1st time!

noclue9415

New member
It was frigging awesome. In fact i am going again today. I felt like i was gonna throw up during class but afterwards i just felt great. SO RELAXED.
 
I used to do Yoga every saturday morning. Saturday morning is a BAD, BAD time for a yoga class because I was hung over EVERY freaking class. MY head would just pound and pound and I had to hold in beer farts the whole time. (That was not relaxing). I stopped going.
 
I had a similar experience the first time I did that hot yoga. I almost passed out on more than one occasion but afterwards, I felt like I was 16 again.


Too bad I did not stick with it.
 
SublimeZM said:
do you lift, or are you just fat?
Yes i lift majorly. I am 6 foot flat, right now weighing in at 203 and caliper readings show me around 11% BF. I just wanted to get my flexibility back.
 
billfred said:
I had a similar experience the first time I did that hot yoga. I almost passed out on more than one occasion but afterwards, I felt like I was 16 again.


Too bad I did not stick with it.
The room they held the class in was probably close to 100% humidity and 120 degrees inside.
 
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