Yeeeeeehaaaaawww!

[Frackal]

Sorry I couldnt help but express my ecstatic glory, my ox has arrived, 40mgs, I just popped 2 of these exquisite beautys. Boy do they taste good!

I'm going to try 4 weeks of ox at 60mg a day to lean out a bit.

I have eaten a steady 7,000 calories for 7.5 weeks, (would have been longer if I hadnt broken 6 primotestons )

I was thinking of eating 5,000 calories with an emphasis on very high protein, perhaps a ratio of 40/35/25 carbs, protein, only udo's choice fats and flaxseed. I have found that because of my metabolism I cant use protein as my most prominent macronutrient. This would give me roughly 500 grams of carbs, 440-50 grams of protein and 140 grams of fat per day.

I plan to use .5mg liquidex ED as well.

For training I am not going to do any cardio, instead I'm going to do a more circuit training type routine that I still have to plan out fully, but it's basis will be heavy weight for 4-8 reps with 90 second rest times.

 

[acneman]

huraaaahhhh

 

[SOLID]

good luck bro - keep us posted, I can't wait to start poppin mine too. Next week I'm going to start . Why are you going to run the Liquidex, just curious? Also if you just popped 2 that's 80mg, are you doing 80 or 60ED?

L8
SOLID

 

[techlifter_2]

what brand?

 

[Frackal]

80 today, 60 tomorrow Liquidex for its anti-estrogen fatloss benis, and the fact that I'm coming off primoteston.

 

[Dr.RobertBanner]

Wow, you can cut on 5,000 cals frac?!? That's nuts, you must have an insane metabolism. Personally I think you'll need to pull your carbs down much more. But heavy weights and no cardio are good, I hold on to much more muscle that way. But keep volume low and give yourself enough time between sets.

BTW how did the bulking w/ primotestons go? And how much did they cost per amp?

Any other drugs/supps with the ox? eca, ala, clen?

 

[SOLID]

80 today, 60 tomorrow Liquidex for its anti-estrogen fatloss benis, and the fact that I'm coming off primoteston.

hey are you calling me a penis^? Do you have chest fat or luv handles? I don't see how the Liquidex will help in fatloss? I'm asking cause I'm interested cause I have a bottle and I have the Vars so if the Liquidex will help with fatloss too- then I will add that as well.

 

[trial0r]

good luck bro hope it goes well.

how did those 9 weeks of pure dedication end up bro? gains?

 

[Frackal]

Dr. Robert: Well this will not be a pure 'cutting' period, but I know I will lose this excess fat as my body strives to maintain it's normal fat amount, the diet and ox will help as well.

Iwantobesolid: Benis=benefits...liquidex minimizes estrogen, less estrogen = more fatloss, particularly where I have it, on the stomach and ass.

Trial0r= This cycle was amazing for me. I was using a light dosage of l-dex (less water) and went from 203lbs - 226-7lbs at the peak. It only lasted about 7 weeks though because I ended up breaking a total of 6 primoteston amps. I had to take 4 days off in a row on week 6 because my joints were killing me. I use 15-20grams of glucosamine sulfate powder per day and I think this helps tremendously.

 

[MuscularWarrier]

Keep pumping the Iorn bro, good luck.

 

[trial0r]

Trial0r= This cycle was amazing for me. I was using a light dosage of l-dex (less water) and went from 203lbs - 226-7lbs at the peak. It only lasted about 7 weeks though because I ended up breaking a total of 6 primoteston amps. I had to take 4 days off in a row on week 6 because my joints were killing me. I use 15-20grams of glucosamine sulfate powder per day and I think this helps tremendously.

awesome bro, i started taking gulcosamine also for my left elbow pain and it helps like mad.