WTF no middle abs !!!!

[ffknight84]

Ive probably posted this atleast 3 other times but its still pissing me off, my 2 top abs aer huge and somewhat hard. MY tow bottom abs are medium and the sme hardness. And my two middle abs, ???? i can feel the same hardness, butt there about 3/4 to an inch smaller and the bottom ones are about a 1/4 inch.

how can i balance them out. I dont reallyknow what i did wrong in the first place. If anyone can give me some detailed advice or point me in the right direction with a link. thx in advance

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kinda look like that from the side minus the fat, but im just taking muscle here.

edit nvm the pic didnt come out right.

 

[casualbb]

You're really helpless. There's no way to target different sections of the rectus abdominus. Look on the bright side, it adds texture!

 

[ffknight84]

this may sound dumb but should i just stop training them for a while, maybe theyll shrink a little, then i can start over??

 

[casualbb]

I don't think that'll do anything except give you smaller abs. They'll shrink or grow as a unit so if you let them atrophy, they'll just be smaller but will keep the same proportions. You're really buggered, sorry.

-casual

 

[Ingram]

Just keep training them and worry about symmetry and proportions later.

-Ingram

 

[ffknight84]

ye look whos talking mr. perfect abs j/k

thx for the advice, its just really annoying because that set right above my naval are basically nothing at all. If it was there it might actually look like i have a 6 pack

AB|AB
? | ?
AB|AB


lol lets see if that diagram worked.

 

[ffknight84]

its just very frustrating, i hear people on hear all the time in 6 months going from a gut to a ripped 6-pack, and im at 8 months and barely see my abs.

 

[Ingram]

its just very frustrating, i hear people on hear all the time in 6 months going from a gut to a ripped 6-pack, and im at 8 months and barely see my abs.

I didn't have visable Abs for 3 years and I started with hardly any fat on my body. They will come, but you've got to give it time; 8 months is nothing...

-Ingram

 

[ffknight84]

hey dude, thx for the info, its definately encouriging.