Just started my 7th week in my first ever AAS cycle, using Test E 400mg/week. HCG 250 ui/twice a week. AIFM 2 sprays/day. Diet has been excellent - whole eggs, chicken, protein shake supplemantation. Starting wt was 159 lbs. Diet has been VERY strict with the following daily totals - Fat 62g, Carbs 202g, Protein 289, Cal 2605. Wt progression per week was the following -
Starting Wt - 159
Start of week #2 - 159
Start of week #3 - 168
Start of week #4 - 172
Start of week #5 - 177
Start of week #6 - 179
Start of week #7 - 183
So far, + 24lbs for full 6 weeks. I have adjusted my diet intake with my wt increase. I think I have my diet intake close for "bulking". My question is, is +24 lbs for the first 6 weeks a normal increase??? I had planned to run this cycle 10 weeks. Due to the large wt gain, should I decrease the duration of this cycle? I feel great. Strong as hell. Arms are veiny. Gut is "distended", yet I can still see my ab's slightly. I expected to look leaner, but I think I am experiencing some bloating from the Test, which is to be expected from what I have read. Water intake is great. Sodium intake is extremely low. I never add salt to anything. The only foods I eat are eggs, chicken breast baked or grilled, skim milk with shakes which consists of 3 shakes a day. I use Beverly Int. Muscle Builder and Ultimate Muscle - scoop of each 3 times a day. Love that stuff. Workout is one body part every 4th day, alteranting heavy days (4-6 reps) and lighter days (8-12 reps). So I guess my questions are -
1) Is my wt gain a "normal" wt gain for 6 full weeks?
2) If so, should I keep doing what I am doing for a total of 10 weeks?
3) If its too high of a wt gain, should I decrease the duration of the cycle? Eliminate some of my protein shakes? Adjust ratios on Prot/Carbs/Fats?
Any advice would be greatly appreciated. Thanks guys.
Starting Wt - 159
Start of week #2 - 159
Start of week #3 - 168
Start of week #4 - 172
Start of week #5 - 177
Start of week #6 - 179
Start of week #7 - 183
So far, + 24lbs for full 6 weeks. I have adjusted my diet intake with my wt increase. I think I have my diet intake close for "bulking". My question is, is +24 lbs for the first 6 weeks a normal increase??? I had planned to run this cycle 10 weeks. Due to the large wt gain, should I decrease the duration of this cycle? I feel great. Strong as hell. Arms are veiny. Gut is "distended", yet I can still see my ab's slightly. I expected to look leaner, but I think I am experiencing some bloating from the Test, which is to be expected from what I have read. Water intake is great. Sodium intake is extremely low. I never add salt to anything. The only foods I eat are eggs, chicken breast baked or grilled, skim milk with shakes which consists of 3 shakes a day. I use Beverly Int. Muscle Builder and Ultimate Muscle - scoop of each 3 times a day. Love that stuff. Workout is one body part every 4th day, alteranting heavy days (4-6 reps) and lighter days (8-12 reps). So I guess my questions are -
1) Is my wt gain a "normal" wt gain for 6 full weeks?
2) If so, should I keep doing what I am doing for a total of 10 weeks?
3) If its too high of a wt gain, should I decrease the duration of the cycle? Eliminate some of my protein shakes? Adjust ratios on Prot/Carbs/Fats?
Any advice would be greatly appreciated. Thanks guys.