Wrist Wraps-

[MonStar1023]

I just bought a pair of wrist wraps which I NEVER use and I was wondering what bodyparts I should use them on?


I dont want to lose any forearm development AT ALL!!

 

[gymtime]

I'll use them on heaviest sets of shrugs, some rows, and deads only. Lot of guys on here don't ever use them.

 

[Robboe]

back work.

you don't need them for nowt else.

 

[big4life]

I don't use them. I've tried them and just did not
like them. Personal preference.

 

[maxellyz]

back work.

you don't need them for nowt else.

Yeah i just use them for some of my back work and when i stretch.....

 

[gymtime]

I just bought a pair of wrist wraps which I NEVER use and I was wondering what bodyparts I should use them on?

Try using them on your wrists. (Sorry Mon, you were begging for that one.)

 

[diamonddiceclay]

use when doing curls

 

[Ingram]

I'll use them on heaviest sets of shrugs, some rows, and deads only. Lot of guys on here don't ever use them.

Are you talking about straps? or wraps(wrist supports)?

 

[needsize]

luckily I never started using them and can now deadlift in the mid 400s for sets of five, off the floor, without them, but I see tons of guys that can't go over two plates without them. If you never start, your forearm strength should be able to keep up with your other body parts

 

[Robboe]

i saw some dudes improvising with them to do spots for flyes.

the dude wrapped the straps on and the other guy kept the loose end and if the guy needed help to finish a rep the other guy would happily and easily pull them up.

quite clever i thought...