Wow, strength returning a lot faster than I expected.

[seizer]

No really. I just finished my second week of the MC2-P (madcow2-program) and im further now then when i was in my second week the first time through the program.

I'm just trying to make sure my breathing and positioning while lifting is as perfect as can be. Trying to really get my joints back to getting worked by heavy weights. Makin sure I'm getting some solid meals in before workouts to ensure sufficient amounts of energy for maximum output.

Things are starting to look good again. The soft muscle is turning hard, and the heavy weights are turning light.

It's good to be back, baby!!

The gravitional struggle is a beautiful thing.

 

[theoak01]

awesome stuff man,I know that feeling so Ill celebrate with you by posting my feat of strength, a month ago I started back into it hardcore and was military pressing 135 for 5,now Im throwing up 2wheels for 5,its sick

 

[seizer]

awesome stuff man,I know that feeling so Ill celebrate with you by posting my feat of strength, a month ago I started back into it hardcore and was military pressing 135 for 5,now Im throwing up 2wheels for 5,its sick

Hey man, well done!! Getting back on track just feels soo damn good.

 

[Extra_Strong]

Hey man, well done!! Getting back on track just feels soo damn good.

hey bro how long was your lay-off ?

 

[riverrock]

Its not everyday that a Brother like me hits 1000 posts, but I'm going to send this one right out to you man because I'm like that too - I want stength over everything else and when the heavy weights become light, you take even heavier weights and turn them light too. Strength, strength, strength!!!!!!!

 

[Sub-Zero]

are we talking about madcow 5x5?

 

[seizer]

extra_strong - 1.5 months of feeling like pure ass stressed from school and shitty dieting...oh yeah, and no training.

riverrock - i appreciate the dedication! Lets do it for strength!! Make they heavy turn light and make people envy our might!

sublimezm - madcow's 5x5, yes. Codename: MC2-P.

Continue battling your gravitional struggles people!

 

[TheOak84]

this has gotten my strenght back up also from when i got the flu real bad and got lazy

im almost about back to where i was, and looking a bit better too