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Would you guess my body fat percentage?
- Thread starter barros
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your definitely over 15 bro
MattJS
New member
A lot of different factors come into this, two people at the same bf% can look VERY different, skin tone, muscular development, bloat, prominence of certain muscle groups... My best guess is 14-16% but your best bet, if it matters to you is to get a hydrostatic test, if that seems extreme find someone who's been properly trained with calipers and get them to do it, but what it boils down to is either you're ripped as fuck or you have some work to do... And you can tell which from the mirror...
15% area.. i say this because you can see your abs and your stomach is flat. but i think its interesting you are holding more fat in other areas of your body which is odd for a male. if i just went by your stomach you would be 13% or even less.
you need to focus on building mass, you don't have much muscle mass at all which is why you only weight what you weight at your height
you need to focus on building mass, you don't have much muscle mass at all which is why you only weight what you weight at your height
Mid to upper teens in my opinion
Thanks for the answers
The fact I'm losing more fat in the belly area could be because is the place where I'm shooting hgh or the fat loss should be uniform?
I'm already eating clean and I'm working out 7 days and cardio 3 days a week don't know what could I do to increase fat loss.
How down can HGH make your body fat %? I'm on hgh since August. Is it possible to get to 10% in 2 months from now, if I keep up this work?
The fact I'm losing more fat in the belly area could be because is the place where I'm shooting hgh or the fat loss should be uniform?
I'm already eating clean and I'm working out 7 days and cardio 3 days a week don't know what could I do to increase fat loss.
How down can HGH make your body fat %? I'm on hgh since August. Is it possible to get to 10% in 2 months from now, if I keep up this work?
^^^ no guys and gals store fat in certain areas.
most men store fat in the glute, thights and yes the stomach.
i do not believe where you are injecting has any affect on it.
why are you using HGH? i don't feel its necessary at all. a simple fix of your diet and training would be the proper way to proceed. i can tell by your pics you do not work your legs very much or at all.. your upper legs are smaller than your lower legs!! need to hit the squats, deads, cleans, etc. if you want to release growth hormone thats the way to do it.. you don't need HGH at your age!
most men store fat in the glute, thights and yes the stomach.
i do not believe where you are injecting has any affect on it.
why are you using HGH? i don't feel its necessary at all. a simple fix of your diet and training would be the proper way to proceed. i can tell by your pics you do not work your legs very much or at all.. your upper legs are smaller than your lower legs!! need to hit the squats, deads, cleans, etc. if you want to release growth hormone thats the way to do it.. you don't need HGH at your age!
I'm 31 yo and I got prescription from my endocrinologist for anti-aging treatment under request and some other benefits that hgh can provide for MS patients. i was having 2ui at beginning, now I'm having 6ui ed. And due to the amazing well being felling it provides I'm thinking about stay on it indefinitely...
And I do work out legs once a week, should I work more than that?
