would running Winny during a ckd a waste?

[Counterstrike]

mostly thought about using it to assist in the bf reduction and increasing LBM any ideas?

 

[Counterstrike]

,

 

[Quadsweep]

I do a CKD for competition and I use winny every time.

Quad

 

[solidspine]

I don't know how it will help you lose weight, but it will help you maintain muscle and grow more muscle and lower your b/f