would like some advice...

[buddha7974]

I have been working out and using gear on an off for 8 years. I have made some nice gains in weight loss and in muscle gain. but I am going to start all over. this site has helped me for years. I have been a member on an off for the last 6-7 years. so I thank you for all of the good advice i have received in the past. this is why I am coming to you again. What I want to do now is start fresh by gathering as much real info as I can. I figure the best way to do that is the ebokks that are offered here. what I would like you the vets and the mods, is to let me know what ebooks you suggest...

 

[Nelson Montana]

What else? The Bodybuilding Truth and Bottom Line Bodybuilding!

And Anthony's book "Beyond Steroids" is a must for the most up to date info on gear.

Other than that, stick around. Lots of vets here willing to help.

 

[buddha7974]

thanks Nelson Montana, I will look into them. I already have beyond steroids. which is the reason that I have decided to reeducate my self.

 

[xrsist]

what was your last user name?

 

[buddha7974]

cannons. that was 2 1/2-3 years ago. I have never posted a hole lot, but when I would have question I would do alot of searches or I would email a few of the mods that I thought new what they were saying. Why?

 

[xrsist]

cannons. that was 2 1/2-3 years ago. I have never posted a hole lot, but when I would have question I would do alot of searches or I would email a few of the mods that I thought new what they were saying. Why?

just interesting to know

 

[buddha7974]

O.K.......Glad to help with your curiosity.

which of the ebooks do you like, Xrsist???

 

[buddha7974]

No one likes the ebooks but nelson? I would have thought that the ebooks were more valuable then that.

 

[st8grad]

Each time you step into the gym, begin a cycle, or get up in the morning you can start fresh.

Live in the moment my friend. Not what happened 2 years ago or what you expect to be lifting, eating, looking like, etc in the next 2 years.

If yesterday didn't go right, then make damn sure today does. Worry about tomorrow when it comes.

It's never too late and I suspect that if you pick one of these guys that you believe in, and follow their advice, you will be good to go.

Good luck!

I have been working out and using gear on an off for 8 years. I have made some nice gains in weight loss and in muscle gain. but I am going to start all over. this site has helped me for years. I have been a member on an off for the last 6-7 years. so I thank you for all of the good advice i have received in the past. this is why I am coming to you again. What I want to do now is start fresh by gathering as much real info as I can. I figure the best way to do that is the ebokks that are offered here. what I would like you the vets and the mods, is to let me know what ebooks you suggest...

 

[buddha7974]

I didn't mean to come off like I was living in the past. I have no regrets. when I started I was 315 lbs at 5'6. and after 2 years in the gym I was 205 at 14% body fat. At no point do I think that is bad. My priorities changed, I began to focus on my job. I am now in a place were I can get back to the gym.I know things change and some things stay the same. before I found my self asking someone questions all the time and not knowing if the answers were right or wrong, because I just was not educated enough to know what was shit and what was real. so this time I decided to start off by educating my self so I can then ask intelagent questions(my spelling is not very good)... I am asking what ebooks to get because I don't need to buy all of them if a couple of them cover everything.I am 225lbs, I don't know my body fat, but it is not good(lol) although not as bad as it once was.

so if anyone can let me know what ebooks they liked and why I would be very gratefull...

 

[lostinfitness]

I hate reading anything but articles. If you just use your search feature you should be able to find answers to any questions you have. There are a lot of good bro's on here that are willing to help.

LosT!!

 

[mattrich]

you got mail.

 

[buddha7974]

well I guess no one like the ebooks. I really thought I would have gotten a bigger responce then this. oh well...