Workout time

[SteveMobsterG]

And i do not only benchpress 4 chest 2 triceps and 2 shoulder

So run the maths. Two hours is 120 minutes.

4+2+2 = 8 x 1 minute per set (it's less but anyway) + 8 x 5 minutes 'rests' = 40. Total 48 minutes (8+40). Assuming you might have a sip or two of water and might need to wait for and or set up equipment and it's MILE from 120 minutes.

Maybe 60 minutes more or less. What are you doing for the other hour.

And why do you think taking a drug such as a Sarm will mean you can stay in the gym longer. Heck, why would you want to stay longer?

Maths and logic.