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fortbaxter1
New member
I was right in the middle of doing a dual hypertrophy workout.
However, since Fortifiediron suspended me and started being an immature 17 old and that, so I'm left in a bind.
So far, in my 2 weeks of doing it, I like the workout. My traps are coming along fairly nice. However, I've still got a ways to go before I master this workout.
I'm having problems progressively overloading, and I'm concerned I'm not going up enough in weight to grow.
I can't continue the workout unless I have a few people to talk to who can critically evaluate my workout. As I said, I am all new to dual hypertrophy training.
Also, I'm not sure I want to continue this specific workout because it will just be reminder of all the problems I had with fortifiediron.
It'd be like using a gift from a freind you just had big fallout with.
I don't want to hold on to it each workout.
What should I do? Should I drop this workout and get new one? Can any of you help me form a good workout for me to grow?
I've got stats and pictures if you need them.
Thanks.
BTW..in case your wondering why I asked this here, I looked at the AAP post about the training board and I got the sense this place had more mature, serious people to help with.
However, since Fortifiediron suspended me and started being an immature 17 old and that, so I'm left in a bind.
So far, in my 2 weeks of doing it, I like the workout. My traps are coming along fairly nice. However, I've still got a ways to go before I master this workout.
I'm having problems progressively overloading, and I'm concerned I'm not going up enough in weight to grow.
I can't continue the workout unless I have a few people to talk to who can critically evaluate my workout. As I said, I am all new to dual hypertrophy training.
Also, I'm not sure I want to continue this specific workout because it will just be reminder of all the problems I had with fortifiediron.
It'd be like using a gift from a freind you just had big fallout with.
I don't want to hold on to it each workout.
What should I do? Should I drop this workout and get new one? Can any of you help me form a good workout for me to grow?
I've got stats and pictures if you need them.
Thanks.
BTW..in case your wondering why I asked this here, I looked at the AAP post about the training board and I got the sense this place had more mature, serious people to help with.
