I am in week 5 of the 5x5 workout. Starting next week my work is taking me on the road 5 days a week. I can train at my gym 2 days. What workout would benifit me during the week at hotel fitness centers?
I am in week 5 of the 5x5 workout. Starting next week my work is taking me on the road 5 days a week. I can train at my gym 2 days. What workout would benifit me during the week at hotel fitness centers?
Depends what they have...most are pretty worthless. Is this a temporary thing, or are you going to be gone from now on. Might be better for you to try and find a local gym, and pay $5 for a day pass. train sat/sun tues/thurs?
I am in week 5 of the 5x5 workout. Starting next week my work is taking me on the road 5 days a week. I can train at my gym 2 days. What workout would benifit me during the week at hotel fitness centers?
u mean u can lift 2 days at your gym each week and the other days at hotel fitness centers? id say see if u can find an actual gym and pay the one time fee down the street from the hotel or something...if not train heavy on whatever machines they offer...either that or train really hard with basic movements the 2 days u can be in a gym and do other exercises to maintain at hotel gyms.
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