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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

workingout w/out partner

concert22

New member
I've been training with a partner for 1yr, and have made GREAT gains. However he has to move due to job. I have a question: What type routine for chest can I use until i find another partner so I will keep building??I was thinking hammer strength and dbells. Any suggestions for chest or a program?
 
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