Working out for h2o retention...

[fivefold]

Will working out in the gym and sweating help with all this water retention?

 

[wzkid]

With sweat as soon as you drink some water the sweat you lost is replaced. Drink more water throughout the day and your body will have less water retention. "1 gallon plus"

 

[Nelson Montana]

This will make it go faster: http://proteinfactory.com/shop/product.php?productid=919&cat=0&page=1

 

[Selfcentor]

This will make it go faster: http://proteinfactory.com/shop/product.php?productid=919&cat=0&page=1

Does it make you pee alot?

 

[Nelson Montana]

Does it make you pee alot?

Yep. But not excessively or to the point where it stresses the kidneys. In fact, a lot of the ingredients are considered "kidney tonics."

 

[jumpmaster82]

sauna bro

 

[ALIN]

Will working out in the gym and sweating help with all this water retention?

yes,,,and so will drinking tons of water.