thriller New member Mar 28, 2003 #1 how will working on rest days affect my gains? i just started working at swiss chalet. so basicly its just standing in one place its not to hard. its just im standing for so long...
how will working on rest days affect my gains? i just started working at swiss chalet. so basicly its just standing in one place its not to hard. its just im standing for so long...
gymtime New member Mar 28, 2003 #2 LOL...don't sweat it bro. Lot of people work physically demanding jobs. But a rest day is still a rest day if you're not lifting.
LOL...don't sweat it bro. Lot of people work physically demanding jobs. But a rest day is still a rest day if you're not lifting.
Please Scroll Down to See Forums Below 
