Work from portugal

[carneiral]

Hi! I'm from Portugal and I love this sport.

edit: (pm bignate73 with any questions)

Thank you very much

 

[ErikZ]

Deleted in 10...9...

 

[BiggT]

I'd really like to hear more about Oprah's diet pills.

 

[ErikZ]

Do u think Ab-swing really works BiggT?!

 

[anotherbutters]

I never been much of a swinger.

 

[ErikZ]

aheuaheuahueahueahuehuheaUHUEAHUAEHUEAHUeaUEhaUeaUheuAHueA
UEaueHAUeHAUea
LOL!

 

[joetrisman]

Oi!

 

[super_rice]

The ab-lounge and sauna belt combo stacked with hydroxycut and nitro-tech has always worked for me.

 

[ErikZ]

I love Diet Shakes or Celebrity Juice Fast... they make me so ripped and sexy...

Ab, do you want to swing with me?
AHHAHAHA

 

[BiggT]

Do u think Ab-swing really works BiggT?!

Personally, I'd only buy a product endorsed by either Tony Little or any of the former 'Baywatch' actors.

 

[ErikZ]

Personally, I'd only buy a product endorsed by either Tony Little or any of the former 'Baywatch' actors.

I heard David Hasselhoff is taking steroids... He is so big and strong...

 

[Cynical Simian]

So, uh, I did this

http://www.elitefitness.com/gallery.../u-see-this.gif
You see this? When you see a spammer or a scammer post, you click it the same way you would his Karma icon.

If there isn't a regular full-time mod on the specific board, the report comes directly to me or to BRR.

If you're the first person to report a spammer, you get 10,000 green for helping keep the board clean.

If you bump a spammer thread instead of reporting it, don't be surprised if I give you a red hit for it -- especially if you quote his link(s).

yesterday, but this thread is still alive. So now I'm bumping it, which might get a mod's attention and/or a red hit for me from digger.

 

[ErikZ]

So, uh, I did this


yesterday, but this thread is still alive. So now I'm bumping it, which might get a mod's attention and/or a red hit for me from digger.

Cynical, I actually hit the REPORT POST button 3times, when NO one had posted here before...

=(

We need vigilantes here in the Weightlifting forum

 

[silver_shadow]

So, uh, I did this


yesterday, but this thread is still alive. So now I'm bumping it, which might get a mod's attention and/or a red hit for me from digger.

CS, Erik, you guys aren't the only ones... i hit the report button within minutes of the post...

 

[ErikZ]

CS, Erik, you guys aren't the only ones... i hit the report button within minutes of the post...

Should we PM digger or BRR?

 

[Cynical Simian]

No, let's just keep bumping it to give this guy free advertising on EF.