Winstrol Cows

[Themachine01]

I mean cals. What should the calorie intake be while on 500mg sus and 50mg/ed winny and T3? Im 225lbs and 16%bf, trying to cut up a little. Doing 30 mins of cardio 3 days m,w,f.

For example, right now Im eating 2 cans of tuna, twice a day, and then 3 chicken breasts. would it be better to cut it down to 1 can of tuna each time and just 2 breasts.

 

[rodd45]

x

I am eating roughly the same and I am cutting. I just cut out my sugars, soft drinks, junk food, take out, and breads. I keep my proteins high as possible to maintain mass while cutting. Lost seven pounds already and muscles still fell full and strong. Cardio up to six times per week. Starting to lose my mind though from no sugar, but at least I can see some leaness.

 

[Themachine01]

bump

 

[Themachine01]

one more time before this post slips into the black hole

 

[Beezers]

UM...Stating your goals and stats might be of relevence so that, oh, I don't know, someone might actually be able to help you.

 

[Themachine01]

alright, well, like I stated above, im 225lbs at 16%bf, looking to cut up and get BF down to about 9%. anything else. maybe you'ld like to know what I do on the weekends? what my favorite TV show is? how many jumping jacks I can do?