Winny tabs

[Jordaz]

Hey guys I posted this thread over a Triedia and not getting any replies! I'm getting ready to throw down some Ttokkyo winny tabs in my cycle and was wondering if you need to spread them out over the day or take all at once? With food?
Also I went to vitamin shop to get some milk thistle to help protect my liver(Also using ALA) and the guy there told me to try dandelion root. It was cheap so I bought some. How much do I take each day?
Thanx
Jz

 

[buffdawg10]

It is better to take three times daily.

 

[drveejay11]

It is better to take three times daily.

yup....always better to spread it out....blood hormone levels are more steady (good thing)

 

[NubianBeauty]

Take the Winny every 6-8 hrs (depends on what time you get up in the morning) with Grapefruit juice. I'm not sure why the guy told you to get Dandelion root because it's used for water retention, which is a good thing for a bodybuilder not in pre-contest. Also, the ALA is a great liver protectant (it has even been shown to have regenerative properties) Silymarin(Milk thistle) is not but since you have it take it anyway. Good luck!!

 

[drveejay11]

Take the Winny every 6-8 hrs (depends on what time you get up in the morning) with Grapefruit juice. I'm not sure why the guy told you to get Dandelion root because it's used for water retention, which is a good thing for a bodybuilder not in pre-contest. Also, the ALA is a great liver protectant (it has even been shown to have regenerative properties) Silymarin(Milk thistle) is not but since you have it take it anyway. Good luck!!

If you don't want to take the juice, try the extract tabs form:

http://www.naturalhealthconsult.com/Monographs/narinase.html

 

[rickw]

Spread it out to keep blood levels consistent

 

[Jordaz]

How much dandelion root do I take water off? Is this Ideal when on, to keep water down or should I only use it once in a while?
Jz