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i have been taking 100 mgs of ips winny and day and my nipples are no longer puff , pretty cool
winny making gyno go bye bye
- Thread starter supernatural
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therookie
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I AM ON 50 MG E.O.D AND ITS DOING JUSTICE...iF YOU HAVENT SEEN(AND I HAVE TO UPDATE IT ITS AN OLD PIC I DROPPED 12LBS SINCE THE ONE ON THE RIGHT
http://www.magzgrafix.com/week5.htm
http://www.magzgrafix.com/week5.htm
Y
Yellowbomber
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yeah inform us
action jaxen
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bump
therookie
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first off, ill take a new pic tonight because i have made huge gains in b/f loss since thyat pic.....
I am on eq(week10)
winnie(week5)
im 272 now and my diet has been as follows;
The first month on the eq alone i felt like i could eat a small village so it was really hard to keep the calories down and Im a Guinea so i gotta have my pasta, but that kinda wore off and i modrately have been lowering my carb intake for the past month so i didnt deplete my body and loose muscle, my usually day of food was, bar at 8 a.m. designer at 10, steamed chicken w/ broccoli(garlic sauce for dipping) or another bar or salad or something to fill me up for a while, another bar at 2 and a shake before the gym....I now realize i was eating too much and too many calories for a cutting diet, but hey you live and learn right!
Yesterday i started a full 0 carbs for the next 3 weeks and i am upping my winny to 50 mg eod for my lat 3 weeks, no more bars no shakes, just straight up chicken, steak, egg whites and isopure protein drinks.....I will keep ya posted and hopefully have som nice pics tonight or this weekend.........
Be safe..
Magz
I am on eq(week10)
winnie(week5)
im 272 now and my diet has been as follows;
The first month on the eq alone i felt like i could eat a small village so it was really hard to keep the calories down and Im a Guinea so i gotta have my pasta, but that kinda wore off and i modrately have been lowering my carb intake for the past month so i didnt deplete my body and loose muscle, my usually day of food was, bar at 8 a.m. designer at 10, steamed chicken w/ broccoli(garlic sauce for dipping) or another bar or salad or something to fill me up for a while, another bar at 2 and a shake before the gym....I now realize i was eating too much and too many calories for a cutting diet, but hey you live and learn right!
Yesterday i started a full 0 carbs for the next 3 weeks and i am upping my winny to 50 mg eod for my lat 3 weeks, no more bars no shakes, just straight up chicken, steak, egg whites and isopure protein drinks.....I will keep ya posted and hopefully have som nice pics tonight or this weekend.........
Be safe..
Magz
Digital Ronin
New member
How many calories are you taking in daily?
supernatural
New member
im probaly eating about 3000 calories a day and taking clen, i just have puffy nipples at time not anything serious but what ever i am doing is working
The Iron Game
New member
winny and eq. I very much doubt eq will have given you gyno and if so I doubt even more winny will do squat for it. It may reduce bf to make you look leaner, more ripped and the appearance you have gotten rid of the gyno. Maybe it was just fat?
Peace
Peace
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