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Winnie & Alpha-Lipoic Acid

201mph

New member
I've been told that while taking Winnie I should also take 800-1,000mgs a day of Alpha Lipoic Acid.

Could someone plse tell me what the Acid does, and why I need to take it?

Many thanks for you help

-201mph-
 
First off you need r-ALA not ALA. Go to This LINK and read up if you like.
The r-ALA will help you fill your muscles with the food they need to fill you out. It drops your insulin levels and lets your body burn off 35% more fat. The pumps if you take it pre workout are insane. Your vascularity will improve tremendously as well. That's about all I will say, the rest is all there in the search button.
 
Thanks giuys.....so it's safe to assume that I can purchase this over the counter, right?

Do you guys have a brand/type that you prefer...or does only one company produce it?

I guess I'm trying to figure out EXACTLY what to buy so I don't end up buying the (S)-Lipoic Acid. According to the article, (R)+ Lipoic Acid is the only way to go.

Thanks again.

-201mph-
 
Umm, why the hell does he need r-ALA, not regular ALA???? I'd like to see the studies where r-ALA provides better liver protection then the s-r mixture??!!

You guys are pushing your product waytoo hard.
 
201mph click on the link I posted and read what the doctor and researchers have to say. r-ALA is currently only available at the AF Store and yohimburn.com

JG1 I have posted the studies and articles on enough threads. When you have a product that has 30 years of research showing people why it's better how can you push it too hard. The worst thing we could do is not let anyone know about it.
 
If you are using the ALA for liver protection...you can do the job much more cost effectively with regular ALA. r-ALA and s-ALA are both good for this.
Also....don't worry about buying just the s-type.....nobody sells it.
When people referr to regular ALA........ it is a blend of r and s types.
 
Thanks Ulter, appreciate the help/response. I guess I'm just having a hard time trying to tell exactly what this stuff does. I read the majority of the article, but I don't understand a lot of the terminology used. Seems as if you have to go to fuckin med school or work at a drug store to understand all the lingo used.

-201mph-
 
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