J jerkbox New member Platinum Jul 30, 2002 #1 one of my favorite meals while on a keto diet is a big 'ole pile of wings. Have some blue cheese for some extra fat, a pile of celery and you got your fiber... (watch out for the sugary sauces though)
one of my favorite meals while on a keto diet is a big 'ole pile of wings. Have some blue cheese for some extra fat, a pile of celery and you got your fiber... (watch out for the sugary sauces though)
F frankenfurter New member Jul 30, 2002 #2 And make sure they are not coated in bread crumbs or flour
C Charvelle New member Jul 30, 2002 #3 I know, that's the best, wash it down with some ice cold ice tea!
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