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Will Phase2 continue to bulk or add more muscle on me ??

SirDingo

New member
I am excited to try Phase2 soon, I started Phase1 early January and I am 5'10" was 175lbs now around 182lbs 5 weeks later. Looking to get to 190lbs with no belly what so ever, and bigger muscles in upper body, need to work on cardio a little harder.

Anyways will Phase2 continue to add more mass to me and help me bulk up some more ? That is the whole point in my doing the Omega program, to get more muscle packed onto my thin frame, I want to get bigger, especially the arms and shoulders, I want those t-shirt busting arms :)

Thanks
 
needtogetaas said:
175lbs to 182lbs in 5 weeks ant no fucking joke bro. Thats some gain right there. Is that natty?

I only eat Organic foods, and take ONs Whey Protein in morning and with oatmeal at night before bed. No roids never have never will for me, not worth the risk for me. But I need to do some more Cardio I have gained a little waist because of this, I am still thin but no where near a 6pack not even close right now. I skip some of the cardio after working out to save time to get to work in the morning, need to get jogging more often.

I just want to bulk up the upper body to look sort of like a Daniel Craig body style from the new James Bond, if possible, that is my goal to look close to :)
 
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