Wierd pain in the hips.

[DaCypher]

I get this strange, sharp pain on the outside of my hips sometimes. It happens usually when doing seated exercises like military presses or concentration curls. It seems to happen sporadically on either hip. I haven't really been able to duplicate it so its almost as if it happens randomly. Anyone experience a similar situation or know what might be the cause of it?

 

[bigmag]

it sounds like a cramp bro....I used to get those in football just about everytime I would get into my stance. If that is the case....just drink more water and make sure you stretch really good before each workout!!!

 

[DaCypher]

Ok, thats kinda what I thought, wanted to make sure it wasn't anything major.