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UA_Iron
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Re: Why is it everytime i take my ten year old twin boys to the gym some old guy come
they're fine to lift - they wont even gain any significant muscle mass because the hormones arent really there yet. What they will gain is a mind muscle connection, better firing and recruitment of muscle fibers which will in turn be beneficial to them working out later - and pimpin on bitches
they're fine to lift - they wont even gain any significant muscle mass because the hormones arent really there yet. What they will gain is a mind muscle connection, better firing and recruitment of muscle fibers which will in turn be beneficial to them working out later - and pimpin on bitches
