C chillin408 New member Sep 23, 2001 #2 Dextrose is glucose. Its good to eat with protein powder after training.
F flex4life New member Sep 23, 2001 #3 badass... bumped blood's thread on post-workout shakes for ya'... good info on dextrose in it
‡ ‡ÅnãBöLïK New member Sep 23, 2001 #4 Dextrose is the highest glycemic natural sugar and has its uses as a short term insulin potentiator to help shuttle minerals and proteins into cells like creatine phosphates.
Dextrose is the highest glycemic natural sugar and has its uses as a short term insulin potentiator to help shuttle minerals and proteins into cells like creatine phosphates.