Why I don't like training legs

[JoNeS]

My hams, quads, and calfs have become fairly seperated and shredded. Which is definately a great thing.

But, my ass has gotten wider. So when I'm wearing jeans it looks like I'm a fat-ass. No pun intended.

Now, alot of bodybuilders have huge asses, but they also have a wide shoulder frame, so that offsets the ass with the v-taper. I however, don't have a large shoulder frame.

So with out sounding too much like a fag. I would like a well shaped ass, but I don't want it to be wide. So should I cut out the squats/hacks/lunges/ and leg presses.... and just stick to leg curls and extensions?

 

[wnt2bBeast]

Man your last two threads are a real bummer lol..I know its your career though so i cant flame ya for it!!! Im sure some of the ladies can help you out..ok sorry that may have been a flame..im sure you can keep the same exercises just dont go as heavy maybe stick with 15-20 reps..

 

[cwick0]

DONT GO HEAVY ON SQUATS!

The heavier you go, the bigger your ass and thighs will get.

Cap the squats at 315 for a set of 10.

 

[Lililston]

Does your azz look wide and flat, or wide and curvy ?


I doubt it looks flat

 

[BOOEY]

I agree, I had the same problem when I was doing heavy squats. Instead, I now do pause squats in the 16-18 rep range.

 

[JoNeS]

Does your azz look wide and flat, or wide and curvy ?


I doubt it looks flat

no it has good shape to it lol, it's just too wide for my taste.

 

[he-man]

work more on your delts and back to even it out while going lighter on legs

 

[coolcolj]

Umm high reps will make your butt even bigger

 

[Tom Treutlein]

I never believed it, but most women seem to like men with an ass. Funny. I thought it was only us.

 

[anthrax]

I never believed it, but most women seem to like men with an ass. Funny. I thought it was only us.

As long as it is a firm and muscular ass....
it looks better than no ass at all