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Who's Program do you think will yeild better results?

Who's Diet Program will yield better results?

  • Anthony Ellis (ME)

    Votes: 2 15.4%
  • SwoleCat (ASSHOLE)

    Votes: 8 61.5%

  • Total voters
    13
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fuck being ripped at 180 lbs or whatever,,,, I would rather be 300 old lady scaring making babies cry causing small mammals run pounds anyday with a little chub then be some skinny shit who can say they have 4% bodyfat.

I will take 300 pounds at 12% bf than 180 at 4%. I get cut (which is only going to take me a couple of months) I am going to be 250 or 260 what are you going to be still 180.

do you want to be pretty or do you want to be big?
 
We can all do the anarexic diet buddy. Go teach the american obese man to be scrawny, but don't come to an anabolic board for that purpose.

Noone is gonna pick your methods cause noone even knows you here, bye bye.

-sk
 
If I were 165lbs and ripped I would shoot myself in the head. With a 12 gauge!!! Pretty good advice on this board I suggest you follow it, you may learn something!! read and learn!!
 
Mods, please move this to the Homosexuality Board. Thanks.
 
slobberknocker said:
Mods, please move this to the Homosexuality Board. Thanks.


HAHAHAHA,,,,,
 
not to be jumping on this guy, but he doesn't come across that well does he?
"i have been lower bodyfat than swolecat"
thats just bad grammar.
rippedanthony, how about you tell us how your diet plans and consultations are better than swolecat's.
 
I checked out your website and you look good. I really liked your resource links. There are some useful programs and material there. The problem is this: some of us actually want to have muscle mass. Being a ripped 170 is nice for the average guy, but who really cares.... Unless you are 4' 11", then 170 ripped is an accomplishment.

All this my program is better than your program is ridiculous. From what I have heard from people Swolecat's program seems to be pretty good. I never see Swolecat attacking people without first being attacked 3 sometimes 4 times in a thread before he finally attacks back. The guy seems to turn the cheek so many times he makes Jesus look like a hothead. So why come here and bash him for no reason.
 
I am taking a lot of heat for my comments, I see.

The_Eviscerator - thank you for the fine comments and constructive critisism.

I know most people here are concerned with putting on a lot of muscle. I understand this.

I am not a body builder, my goals are fitness, this explains my weight.

I have helped bodybuilders shred off fat, my plans can be modified for a wide range of people with different goals.

My initial posts about SwoleCat were perhaps harsh, but they revealed some flaws in his program.

I became angry because he rebounded with some more harsh comments about me, accusing me of using crack and more.

This made me angry and this is why I am not on friendliest terms with him now.
 
Well I think S.C. is the coolest. Yes I have ordered his program but I have not had the chance to start on it yet. The guy is a CLASS ACT. I have been very impressed with him in his way of dealing with people whether they be clients or not. So I get pretty annoyed when I see these posts bashing him one way or another. I really doubt SC will even bother with this thread...so i don't know why I did LOL...in fact i'm not going to any longer.....


Except for go to SWOLECAT.COM ;)

Mad props to swole, hope those injuries heal quickly!
 
as far as knowing who you are, I do. I think more than one of us on this board got our start in bodybuilding via BFL or body of work. I wouldnt recommend bashing other programs just because you think yours is the best. Im sure its quality, i havent taken a look at it yet, i will though. Bottom line is that you attract more flies with honey than with vinegar or however that goes. Im interested in hearing what you have to say, and im sure im not the only one.

Swole has lots of friends on this board as you can see by the flame fest this thread could end up being.

Do everyone a favor and show why you have a good program, not why anyone elses is bad.
:)
 
though if you really wanted to have some fun...

you and bill phillips could have it out in the street with Swole and Nelson Montana... I can see it now...

that would be the talk of Elite for weeks...

if you need a promoter for this PM me.
 
Ripped_Anthony said:
I became angry because he rebounded with some more harsh comments about me, accusing me of using crack and more.

This thread is too funny. So what else did he accuse you of besides taking crack?
 
Dude, if nothing else you gotta learn a little something about marketing. Take a course in business. One in advertising and another in writing wouldn't hurt either.

No offense. I have no love for SC. From what I've heard, he sounds like a fast talking ghetto guy.

Of course it really doesn't matter who's methods ar better because all diets are bullshit. Everything you need to know about dieting can be explained in about 500 words.
 
Ripped_Anthony said:
I think SwoleCats plan is trash.

I have been lower bodyfat then swolecat.

I know what I am doing.

view our sites and tell us what you think.

www.fatlosstips.com -MINE
www.swolecat.com -ASSHOLES

:lmao:

uuummmmmm.....I don't think it was a good idea to get people to compare the two websites...You don't come to a fucking anabolic board and try to convience people you know more than someone like SC!!(Especially when noone knows you and there are alot of people here that like him) Do you not understand that he is just as ripped as you and has 60lbs on you!! Go to a woman's board and maybe they will believe you....:finger:
 
what kind of idiot pretends to be someone else just to start problems between two people he doesn't even know. what an idiot. get off the board.
 
I'm taking a wild guess here, but maybe this is SC? By creating an antagonist, it makes him look like more of a hero. Just a theory. But they both talk exactly alike.
 
I find it sad that people (and I was one of them) bashed Anthony Ellis' Page. Anthony seems to be a nice guy and only wants to help people.

This guy is a fake and he is obviously some jackass trying to sir the shit pot. Also, his writing style is nothing like ~SC~. I seriously doubt ~SC~ would risk sullying his reputaion by faking this.

Nelson, that was a pretty stupid theory.
 
well then in that case,

Kakdiesel's CKD diet is the best on top of that my cheeseburger diet posted on here

so bow down! lol
 
Nelson Montana said:
I'm taking a wild guess here, but maybe this is SC? By creating an antagonist, it makes him look like more of a hero. Just a theory. But they both talk exactly alike.

No, Sorry, Nelson.

Thats stupid, and to say such a thing is below EVEN YOU.

You just cant STAND the fact that many people respect AND ACTUALLY LIKE Swole.

So, lets see what kind of man you are - you made a blind accusation, and Huck told you it was wrong. Will be you man enough, and have enough integrity, to apologize?
 
Riker29 said:


No, Sorry, Nelson.

Thats stupid, and to say such a thing is below EVEN YOU.

You just cant STAND the fact that many people respect AND ACTUALLY LIKE Swole.

So, lets see what kind of man you are - you made a blind accusation, and Huck told you it was wrong. Will be you man enough, and have enough integrity, to apologize?
.........................

Oh, lighten up dude. It's such a silly thread and I was just screwing around. Oh yes, I am so, so sorry to all concerned. Happy?
 
One of the things I like about Elite is the high level of discourse and free, polite, mature discussion of ideas.

Oh wait, I think I'm in the wrong place.

Never mind.

Triedia, here I come!
 
I think your arms look good Anthony, but get serious...from the look at your upper body, it seems like your haven't been able to find any food for something like 3 years. You need to pack on some size bro
 
MrRTTB said:
I think your arms look good Anthony, but get serious...from the look at your upper body, it seems like your haven't been able to find any food for something like 3 years. You need to pack on some size bro

This Anthony Ellis is a fake. I feel bad for the real Anthony Ellis that is getting bashed because of this asshole who jacked his name. This thread should be locked or deleted.
 
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