Whole Wheat, bad???

[joey10j]

I've been reading that whole wheat bread is bad when on a cutting cycle. So, what do you ppl eat your turkey with? tuna? and what can I replace it with?

 

[gymtime]

Get some multi-grain bread. It tastes just as good.

 

[anthrax]

any carb is not good when cutting...

... but whole wheat / multi-grain bread is a good low GI carb (eat with moderation, of course !)

 

[KEL]

I've been reading that whole wheat bread is bad when on a cutting cycle. So, what do you ppl eat your turkey with? tuna? and what can I replace it with?

a fork? (I don't eat bread) If I had to choose a bread it would be a whole grain type with seeds or stone ground wheat.

Just compare the protein amounts in your bread...wheat is not always the best choice.

 

[joey10j]

where do i get this multigrain bread at? i've actually never heard of it?? pathmark?? shoprite??

 

[Rémy!]

Its sold almost everywhere food is sold.

 

[joey10j]

thanks remy buddy

 

[NateDogg]

I'm eating tuna out of the can and going for some oatmeal in a few minutes...you gotta do what you gotta do!

 

[gymrat]

I'm eating tuna out of the can and going for some oatmeal in a few minutes...you gotta do what you gotta do!

I can't do that. You're a better man than I.

Gymrat123

 

[SaltyOlPirate]

Do you put anything on the tuna? Any Garlic salt or lemon juice?

 

[NateDogg]

If I have time I will use some fat free mayo and maybe some relish, usually just eat it out of the can though. Especially when I'm under the gun at work.

 

[acuraman]

Tuna outta the can with some pepper on it mmmm good