Who uses creatine?

[JollyRogers]

I use it, I think it helps

 

[gmanlax7]

knight what position do you play ?

i would eat you alive

 

[Imakarum_Mirabilis]

I use it.

 

[Goldprospector]

I use it and have done my own trials with it...I like and it works for me.
I have been looking into Mrp's and PT shakes that laready have it mixed in, though I am still undecided.

 

[Devastation]

use it and i believe it benefits me for recovery

 

[kentucky]

whats the proper way to take it?
dose/how often/how long/ etc?

 

[JollyRogers]

I take 1tsp a day, but i did 3tsp per day for 5 days loading when I start.

 

[Y_lifter]

Not me...

 

[LATSGALORE]

Water works as well for me post W/O

 

[ffknight84]

knight what position do you play ?

i would eat you alive

i played close D in HS, now in college ive played some pole middie as weel as close D. Not sure about next year, we lost one of our Shorty D men. Im not a takeaway guy, i play very conservative position D. I developed this way thanks to a high scoring offense in HS. Could just sit back and not let them beat me. Get some pokes and slaps every second or so to disrupt them. If i played a weaker opponenet I play more aggressive. It all depends.

Now in college im trying to change my play cause we have a low scoring attack. Trying to develope some takeaway skills.

crayonofdoom - lacrosse, i play D3 in the MAC