Who TRAINS Early??

[Zerxes]

I'm going in about an hour(7 AM EST). I just ate a giant bowl of Mac & Cheese, mixed with some chilli and hot sauce that I bought from Wendy's last night. I feel bad for whoever shows up early today.

 

[Puddles]

LOL You're EVIL!

I don't train early...about the only thing I do early is drink coffee and drive my daughter to school...and she's late most of the time.

I usually get to the gym around 6:30 pm. Maybe twice a month I'll make it in before that. I'm NOT a morning person! I usually fall asleep between 1:00 and 2:00 am. For years I tried to change my sleeping patterns, but now I just accept it.

 

[MFMan]

Fascinating.

 

[biteme]

My bones are still too stiff in the morning. It takes a while for them to get oiled up. An injury waiting to happen if I work out early.

 

[Delinquent]

Man I wish I could get up that late to train. It's either 4:45am or not at all for us

 

[aalox]

...6:30 A.M. for me. I beat the evening crowds. After a day of work, I wouldn't be able to focus mentally on my weight training. Early morning cardio wakes me up and, in cold weather, thaws me out too.