who here thinks glutamine is worth taking?

killa in manila · Jul 17, 2003

i personally don't think it's worth it,i've taken it but i don't think i gained anything with it.

PancakeFiend · Jul 17, 2003

get enough amino acids from eating meat...

ZKaudio · Jul 18, 2003

if you can inject it, it is well worth taking. Orally, it's inefficiently absorbed and as a result, is not worth taking.

killa in manila · Jul 18, 2003

inject it???

FatRat · Jul 18, 2003

I would guess OMEGA will around to answer that sometime soon... lol

syn1st · Jul 18, 2003

glutamina is an essential amino in all proteins, how is it ineffeciently absorbed? if that were so how are we getting big

KillahBee · Jul 18, 2003

bump

I was thinking of taking AST's L-glutamine powder when I begin bulking

OMEGA · Jul 18, 2003

FatRat said:
I would guess OMEGA will around to answer that sometime soon... lol

ouchy

on a side note:

ask me any question and I will try to help

Mr. Sexy Man · Jul 18, 2003

i think its a waste of money, just like everyother supplement except........

green tea
caffiene/coffee
ephedrine
and multivitamins/antioxidants

FatRat · Jul 20, 2003

OMEGA said:
ouchy

on a side note:

ask me any question and I will try to help

Just messin mate