Who eats pasta?

[Pump101]

Do you guys think pasta is a bad thing to have in your diet, since it is so high in carbs?

 

[manny78]

depends on your goal .....

 

[Mr.X]

Unless you are in a Ketonic type diet, pasta is a pretty good choice of carbs. Not perfect but good. I do enjoy pasta on a low-fat diet or while on 50/30/20.

Mr.X

 

[15yroldinNY]

Pasta kills me. I cant resist sauce and cheese. Absolutely KILLS ME.

 

[8-]]

Love it.

 

[diamonddiceclay]

pasta is ok on carb up days ( if you do a ckd)

 

[blood_drinker]

I noticed diamond thinks everyone is on a ckd. Your replies are always ckd based. Why is this?
Try protein enriched pasta. Just squeeze a lemon over it, and eat with some protein.

 

[8-]]

Pasta, tuna and pesto tastes great.

(even better if you add a little mayo)

 

[thermo]

I eat all kinds of pasta winter/fall, don't touch pasta spring/summer.

 

[blood_drinker]

tuna with pesto sauce???? **SHIVERS**

 

[8-]]

tuna with pesto sauce???? **SHIVERS**

You should try it.

Tuna, pesto and mayo - mixed with rice is great.

I assume that you guys get the same Italian pesto that we get here in the UK - olive oil, basil, and other herbs.