Has it been productive for you? When you do chins, do you use a weight belt or just your bodyweight?
Reason I am asking is that I am thinking of experimenting with higher reps for wide grip chins using only my bodyweight rather than my usual 5X5 with a weighted belt.
I have read in the board that it is always good to start your back routine with chins. If I ditch the weight belt, I know I'll be able to hit BB Rows harder and heavier right after doing chins.
Reason I am asking is that I am thinking of experimenting with higher reps for wide grip chins using only my bodyweight rather than my usual 5X5 with a weighted belt.
I have read in the board that it is always good to start your back routine with chins. If I ditch the weight belt, I know I'll be able to hit BB Rows harder and heavier right after doing chins.