search my username, and look for my ibrupofen thread....someone posted the link to the study. I stay away from ibuprofen, but then again i take vicodine when im in pain (which is prob worse, but not worse on gains)
so im iffy on this one.....do i take ibu, yes i would, all the time? no way, like sgt said if i needed it all the time i would find why i need it first.
So if you are taking it because of an injury/hard workout then i think you should be fine....but abusing it is where the problem starts