While on a cycle do you take time off?

[maxspeed96ct]

I take sat and sunday off , but i also do hard labor 40+ hours a week.


If you dont need it off dont take it. But most do...


Everyone tells me I should do a light week once in a while , but everytime I get in the gym and feel that cold iron I cant help but go heavy....

 

[girmarcus]

You really don't need to, depending on what your taking, the more you workout the bigger and stronger you will get.