U UFC22 New member Jan 30, 2007 #1 Which workout routine? Current: M- Chest T- Back W- Legs Tr- Shoulders F- Arms I implement cardio and core as well. OR Mon. Chest & Tries Tues. Core/Cardio Weds. Back & Bies Thurs. Core/Cardio Fri. Shoulders & Legs
Which workout routine? Current: M- Chest T- Back W- Legs Tr- Shoulders F- Arms I implement cardio and core as well. OR Mon. Chest & Tries Tues. Core/Cardio Weds. Back & Bies Thurs. Core/Cardio Fri. Shoulders & Legs