Please Scroll Down to See Forums Below Riding a bike 20 miles each direction to work. I'm looking for something equivalent to Biotest Surge. I searched but couldnt find the answer I was looking for and their products on the site are too similar.
which protein factory product for this:
- Thread starter juiceddreadlocks
- Start date
http://proteinfactory.com/shop/product.php?productid=87&cat=7&page=3
I just really feel my lifts have gone to shit since starting commuting on a regular basis, and I cant hold any weight on. Drinking something with 3-500kcals during the ride would put me eating 5000+ kcals/daily and I think that's what I need to do to maintain.
I just really feel my lifts have gone to shit since starting commuting on a regular basis, and I cant hold any weight on. Drinking something with 3-500kcals during the ride would put me eating 5000+ kcals/daily and I think that's what I need to do to maintain.
needtogetaas
New member
ya bro you need more cals...do they have a high cal drink.
Biotest Surge is essentially Gatorade with some BCAA's. Not bad, but not worth thew price.
A better option would be BIG BLAST . It's also a high gycemic drink but more potent and better for strength.
As for the biking , two supps would be perfect -- VIGOR and ZIP. VIGOR is the closest thing to "blood doping" (a fav or pro cyclists incidentally) in that in increases blood volume and red blood cell count. That could also be a big factor on why your lifts are down. ZIP hypes the thyroid without supression and adds a nice lift with stimulants.
Other than a good multi (DX7) that's really all you need and should work out just right. Let us know.
A better option would be BIG BLAST . It's also a high gycemic drink but more potent and better for strength.
As for the biking , two supps would be perfect -- VIGOR and ZIP. VIGOR is the closest thing to "blood doping" (a fav or pro cyclists incidentally) in that in increases blood volume and red blood cell count. That could also be a big factor on why your lifts are down. ZIP hypes the thyroid without supression and adds a nice lift with stimulants.
Other than a good multi (DX7) that's really all you need and should work out just right. Let us know.
I realize surge is basically a maltodextrin drink with flavoring and some protein/aa's.Nelson Montana said:
I think that's what I'm looking for. I'd guess the protein factory version of that supplement would be cheaper. I follow JB's precision nutrition plan almost to a T, but think this part of my diet/exercise program is what's holding me back from further gains. I'm just looking to level out my calories, and get back into eating more than I'm burning... without breaking the bank.
