Which protein bars its less worst?

[Shinobi]

I ONLY eat protein bars when I really have to! I prefer whey than protein bars but sometimes u just cant stop everything u doing to prepare the whey so I eat a bar. With all these hidden carbs issues we cant trust what its on the bars label so if you would eat a protein bar which one would u eat? I dont care if the protein bar taste bad cause its all a matter of getting used to protein bars and then u eat any protein bar. When I eat a protein bar I eat Solid Protein PB chocolate (1g sugar + 3g sugar alcohol)
I never saw a bar with 0gr of sugar.

 

[John G]

Huh? LOL!


Most protein bars consist of Whey Protein. I know Lean Body bars list carbs in two ways. In the lower corner

"Carb Watchers Lean BODY bars - are ideal for people watching carbo's in thier diet because they contain 3g sugars or less per bar and are high in glycerine , a sugar Alcohol that, although included in the "TOTAL CARBOHYDRATE" number of the Nutrition facts panel, has minimal impact on insulin levels."


Total carbs listed on the bar 18g.

16g glycerine.

 

[Him1]

John G: Huh? LOL!
Most protein bars consist of Whey Protein

No. A lot of them CONTAIN whey, but not only whey. When there's a combo of whey, caesin, collagen, and milk isolate(all of these are very typical in a bar) it's pretty skimpy on the whey.

 

[John G]

I believed they contained mostly whey protein. I guess I was wrong.