Which Is Better?

[TITANMALE]

Which is better for gains

Effervecent Creatine
or
regular powder Creatine


Same for Glutimine.


WHO MAKES THE BEST ?

 

[Nathan]

Don't like creatine at all. Though I haven't tried any particularly good (i.e. less than cheap) brands.

 

[Bulldog_10]

Write in: EAS PhosphagenHP

 

[chronicx357]

powder...i use that new trac time released shit myself

 

[RVP]

I think creatine is useless... only makes me feel nausea, nothing more...

 

[RADAR]

got some good pumps while on it but thats all..... RADAR

 

[rconro01]

I absolutely hate creatine all it does is give me stomach cramps.


Ryan