M motocrosser New member Sep 3, 2003 #1 What's the biggest differences and is it enough to justify to pay more for isolate or over-rated?
Babyfaced Assassin New member Sep 3, 2003 #2 isolates vs concentrates is what i'm assuming you are talking about isolates absorb faster so post workout you'd be better off with an isolate or better yet, hydrolised whey but that costs more than isolates
isolates vs concentrates is what i'm assuming you are talking about isolates absorb faster so post workout you'd be better off with an isolate or better yet, hydrolised whey but that costs more than isolates