whey protein???

[michaelm]

Got some isopure 0 carb protein that i been taking. yesterday I lost the damn scoop that comes with it, so I cannot measure my servings correctly. Does anyone know how many tablespoons, cups or anything I can measure out to equal what the servings should be. Each scoopful is 31 grams, what does this translate to without the scoop???

 

[Babyfaced Assassin]

got a set of scales?

 

[JKurz1]

1 fistfull = 1.75 scoops

 

[Lenas25]

Depends on a fist bro..............................i got some big hands

 

[HotDamnItzDavid]

Depends on a fist bro..............................i got some big hands

And you know what they say about people with big hands....

 

[FatRat]

And you know what they say about people with big hands....

....they measure out too much protein?

 

[HotDamnItzDavid]

....they measure out too much protein?

You damn skippy they do.