I am just wondering which whey protein you guys use and what are the amount of cal, protein, carbs per serving???
I use the "bodyonics pinnacle whey ahead" which contains per serving/scoop
16g protein
95 cals, 9cals from fat
3g of carbs...
Let me know your nutrition facts of the Whey protein
I use the "bodyonics pinnacle whey ahead" which contains per serving/scoop
16g protein
95 cals, 9cals from fat
3g of carbs...
Let me know your nutrition facts of the Whey protein