Whey Protein Isolate?

[Tony104104]

I've never tried Whey Protein Isolate and was just wondering if you think it's worth the extra cost?


Tony

 

[MissChris]

I think it depends on how your body reacts to whey concentrate. For example, I don't digest the concentrate (or any isolate/concentrate blend) very well. It gives me awful bloating, gas, and sometimes cramping. But since I switched to All the Whey's isolate, I've had no problems with this. But aside from gastro issues, I'm not sure if it has extra benefits that outweigh the price.

 

[Lumberg]

Quite the contrary.

WPC is 80% protein.

WPI is 90% protein.

In my experience WPI is about 2x the price of WPC for 12.5% extra protein.

You do the math.

I have always used WPC with great results.

 

[Tony104104]

Thanks for the info/advice guys...

 

[celica]

take 500mg of ginger 30 min before protein shake = NO Bloat

 

[Babyfaced Assassin]

whey protein isolate is good pre and post workout

 

[Lift Chief]

Yeah, i was wondering if everyone thought that WPI is worth the money... almost twice as much as lowly old WPC.

 

[Babyfaced Assassin]

In england i can get WPI for the same price if not just about £10 more than WPC so it's not too bad but maybe you should look at pre made formulas for post workout otherwise if u cant afford it then just stick with WPC, i wonder sometimes how much it's the sup companies telling us that WPI is better than WPC post workout just to justify higher costs

 

[bifteck]

It's not worth the difference in cost IMO

 

[FunkMasterFlex]

i think ion exchanged.....WPI....the good stuff like vp2 is worth it. Ive been using it for about 6 yrs now and must say i always feel better when i used it. I used a cross flowed isolate and didnt get the same benefits and i used loads of WPC but something just isnt the same. I am all for WPI during workout and after and in the morning.....and blends in the night and with meals.