Joel1980
Banned
Hey everyone, been recently diagnosed with Ulcerative Colitis and whey protein(any kind) causes problems in my guts due to the dairy content. Does anyone know of a protein that is good that would suit me? I have read about plant protein and soy protein and have yet to be convinced they are any good. Can anyone suggest anything? Does anyone have UC and have found anything to get protein requirements?
Any and all comments help here.
Thanks everyone
Any and all comments help here.
Thanks everyone