Whey During The Day?

[sublime35]

ahh i see what ya meant. Totally agree on that.

 

[cwc73]

I'm on a maintaining diet or even a little above that, but I am trying to keep my body fat as low as possible. Now, I know that you can't cut and bulk at the same time. I know this, but you can put on muscle while putting on a small amount of fat (a clean bulk). I just wanted to use the no fat milk for : a better tasting shake, more protien, and a way to slow down the rate of aborption of my whey protien shake.
Thanks. This is a very informing and interesting thread! Keep those replies coming.

 

[swordfish151]

I'm on a maintaining diet or even a little above that, but I am trying to keep my body fat as low as possible. Now, I know that you can't cut and bulk at the same time. I know this, but you can put on muscle while putting on a small amount of fat (a clean bulk). I just wanted to use the no fat milk for : a better tasting shake, more protien, and a way to slow down the rate of aborption of my whey protien shake.
Thanks. This is a very informing and interesting thread! Keep those replies coming.

same here...although since im cutting i only consume 1 cup of non-fat milk w/oatmeal in my second meal..only shake right now is my PWO w/dextrose..

 

[chewyxrage]

Should check out Carb Countdown milk. Good stuff, very low in sugar and high in protein.

 

[swordfish151]

Should check out Carb Countdown milk. Good stuff, very low in sugar and high in protein.

purchase at regular grocery store?

 

[chewyxrage]

purchase at regular grocery store?

I get it at wal-mart

 

[swordfish151]

I get it at wal-mart

i'll have to pick me up some! thanks bro