Whey bulking tip

[t3c]

For you skinny guys who are bulking, drink whey with every meal but with only half the amount of water on the instructions (so it doesn't fill you up) Use warm water to mix it so all of it desolves.
I got this idea from t-mag and its been working great!

 

[abouttheA]

im not rich

 

[Haz]

Pound for pound whey isn't that expensive compared to regular food. The cheapest food protein source is probably tuna which provides 30 grams for 50 cents. Or 60 grams of protein per dollar.

A big tub of whey (like optimum nutrition) usually goes for 20-25 bucks for 5 lbs. Thats 80, 20 gram servings which comes out to 1600 grams/25 bucks. So thats about 64 grams of protein per dollar.

So whey is one of the cheapest protein sources out there.